During the current COVID-19 public health crisis, getting outdoors and connecting with nature is a way to help maintain our mental and physical health.
Scientific studies show that time outside in nature, especially among trees, significantly reduces stress and anxiety, lowers blood pressure, improves mood, energy, and sleep, and boosts the immune system. [Read more…] about New York’s Outdoors Are Open

Settlement came slowly to the upper Beaver River valley in the west central Adirondacks. John Brown Francis, governor of Rhode Island and grandson of John Brown, the original titleholder, built the first road from Lowville to Number Four in 1822 with the hope of starting a village there. To spur settlement he gave 100 acres each to the first ten families willing to clear the land and establish farms. A number of pioneers moved in, the first of which was a man named Orrin Fenton who arrived in 1826. By 1835 there were about 75 residents. Gradually all attempts at farming failed. By 1864 the settlement of Number Four was nearly deserted. 





Marty Podskoch’s newest book 




